SATURDAY APPOINTMENTS AVAILABLE! (West End Location)

In Person & Virtual Programs Available

Resource Library

Recipes

Chicken Pesto Recipe

Introducing our flavorful chicken pesto recipe, designed to jump-start your metabolism and promote fast fat burning on your weight loss journey. This nutritious meal combines lean protein, vibrant greens, and metabolism-boosting ingredients to satisfy your taste buds while supporting your goals.

Read More »
Recipes

Beanless Chili Recipe

Our chili cuts back on unnecessary carbs and focuses on promoting satiety, aiding digestion, and enhancing calorie-burning capacity. Lean ground meat or turkey provides protein for muscle growth.

Read More »