Locations
FREE Vibration Plate Session at Your Consultation — Limited Time!

FREE Weight Loss Consultation: BOOK NOW

(804) 740-7105

SATURDAY Appointments Available — BOOK NOW!

Book Free Consultation

In Person & Virtual Programs Available

How It Works

Schedule Free Consultation

How the Weight Loss RVA Weight Loss Program Works

Embarking on the Weight Loss RVA plan means choosing a personalized approach to lasting weight management. Our program is grounded in current nutritional science, with a focus on improving gut health and reducing inflammation.

icon of measuring tape around waist

Reduce Inflammation

Reduce Inflammation

Chronic, low-grade inflammation is now widely recognized as a barrier to effective weight loss for many people. Our registered dietitians and healthcare partners conduct a thorough assessment to identify inflammatory triggers—including dietary patterns, stress, and lifestyle factors. We then create a tailored plan to reduce inflammation. When we address inflammation first, we help support your immune system, create a healthier metabolic environment, and lay the groundwork for more effective weight loss. We also provide guidance on safe, gradual changes—recognizing that individual responses may vary and recommending medical consultation for those with chronic health conditions.
icon of hands holding an apple

Enjoy Real Food

Enjoy Real Food

After addressing inflammation, we transition clients to a balanced meal plan focused on nutrient-dense foods. Our approach emphasizes whole foods—lean proteins, vegetables, fruits, and healthy fats—making it easier to adopt and sustain healthier eating habits for the long term. Unlike short-term diets, our plan prioritizes lifelong nutrition skills. Clients continue to enjoy a wide variety of real foods, supporting steady, healthy weight loss while maintaining satisfaction and flexibility. There are no prepackaged meals or expensive shakes, we show you how to eat for sustained weight loss.
icon of scroll

Metabolism Reset

Metabolism Reset

Emerging research highlights the importance of the gut microbiome in metabolic health and metabolism reset. Our program supports metabolic function and incorporates a metabolism reset by encouraging foods and habits that nourish beneficial gut bacteria. This can help the body use nutrients more efficiently, support steady energy, and promote natural fat loss over time. We recognize that metabolic needs vary—our nutrition team customizes recommendations and closely monitors progress, adjusting as necessary for your safety and success. Also, while we always encourage movement, no exercise is required on our program. Your body will naturally lose pounds as you follow our proprietary program.
icon of scale

Supplements Support You

Supplements Support You

Our program includes a proprietary nutraceutical supplement—which includes all natural, non habit forming nutrients such as amino acids, vitamin B, and selected herbs—these are free from hormones and stimulants. These nutraceuticals are chosen to support appetite control and healthy fat metabolism, and are formulated based on current scientific understanding. Supplements are always optional and are tailored to individual needs for safety and effectiveness.

We're here to support you... every inch of the way!

From the beginning of your journey, you’ll have access to ongoing support from our team of certified nutrition professionals. We offer both in-person and virtual health and nutrition coaching, so you receive personalized guidance and reliable resources, including regular check-ins to keep you motivated.

icon of hands holding an apple

Support

All patients receive access to our food tracking mobile app, which includes grocery lists, educational videos, program tips and techniques and recipes to help you stay on track and monitor your progress conveniently. All patients also have access to our team of certified health and nutrition coaches along with a robust social media platform exclusively for patients.

icon of scale

Accountability

You will work directly with a qualified weight loss nutrition provider through one-on-one sessions. Our goal is to help you stay consistent, focused, and encouraged throughout your journey.

icon of supplement bottle

Control

Our proprietary Lipotropic Drops are designed to help manage cravings and support healthy fat metabolism. These are formulated based on principles of nutritional biochemistry. We also offer appetite suppressant drops and maintenance drops to keep you on track and lock in your weight loss! For more details or ingredient information, please consult with your program provider.

Health Improvements

We surveyed the last 100 people who completed the program. Besides losing weight, here are the percent of people who reported health benefits.

*Based on the average weight loss per client from the last 500 patients surveyed after completing the program and the number of programs that start per year. This program is not a cure or treatment for any health condition but besides losing weight, many patients experience health benefits from this program when they incorporate healthy eating habits. 

Survey results show that a significant majority—68%—of clients experienced increased energy levels throughout their time in the weight loss program. This demonstrates the program’s positive impact on day-to-day vitality, and highlights its effectiveness in enhancing overall energy and wellness during the journey to better health..

The data reveals that 66% of participants reported greater confidence while working through the program. This finding indicates that, beyond physical benefits, our plan also helps foster a stronger sense of self-assurance and self-image, supporting clients as they work toward their weight loss goals and overall well-being. 

Our survey found that 51% of clients experienced improvements in digestion during the program. This suggests that the program’s emphasis on dietary adjustments and healthier routines positively influenced digestive health, contributing to a better digestive experience and a greater sense of well-being overall.

According to the survey, 48% of clients noticed better sleep patterns during their participation in the weight loss program. This result highlights the program’s potential to support improved sleep quality, likely due to the adoption of healthier habits, increased activity, and weight management, leading to more restful nights and improved overall wellness.

Survey responses show that 44% of individuals reported reduced joint pain while participating in the weight loss program. This underscores the program’s effectiveness in alleviating joint discomfort, likely resulting from weight loss, improved nutrition, and more physical activity, all of which can help decrease joint stress and enhance joint health.

Results from the survey indicate that 42% of clients reported improved mental clarity and focus as they progressed through the program. This demonstrates that our approach can support not only physical health, but also cognitive well-being, by promoting better nutrition, balanced habits, and a healthier lifestyle overall.

The numbers don't lie.

2000+
patients served

40,000+
total pounds lost